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Reflective Journaling

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Reflective Journaling

Have you ever wanted to start a Reflective Journal, but never really got around to…or knew where to start?  2019 is all about finding moments within the day to pause and take a few minutes of “me” time, which makes the Livingston Public Library’s Reflective Journaling program the perfect tool to accompany you on this New Year’s journey.

Right now you may be wondering but what is a reflective journal?  A reflective journal consists of weekly activities provided by the library that you can take home to create your own journal.  It’s a relaxing way to unwind and reflect, where at the end of the year, you will have a journal of you experiences.

The best part is that participation is easy!  You can pick up weekly activity sheets beginning on Monday, January 28, 2019 on display near the Library’s front entrance.  You can also join the library for an optional Cover Crafting Kickoff drop-in program on January 28 at 11:00am.

Some staff members of the Livingston Public Library already got a head-start on their Reflective Journals! Check out the photo below for some inspiration on what you can do with yours!IMG_0076

—Jessica Bielen, Adult Services Librarian 

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