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National Nutrition Month

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National Nutrition Month

March is National Nutrition Month.  Check out these new titles to inspire you to eat healthier!

The Angry Chef’s Guide to Spotting Bullshit in the World of Food: Bad Science and the Truth about Eating Healthy by Anthony Warner 613.2 WARNER

Baby Maker: A Complete Guide to Holistic Nutrition for Fertility, Conception, and Pregnancy by Barbara Rogers 618.17806 ROGERS

Bottom Lines Guide to Healing Foods: What to Eat to Beat Heart Disease, Diabetes, healing.jpgCancer, Dementia, Pain, and More!  613.2 BOTTOM LINE

Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi 616.80465 MOSCONI

Clean Protein: The Revolution that will Reshape Your body, Boost Your Energy, and Save Our Planet by Kathy Freston 613.2622 FRESTON

Dressing on the Side (And Other Diet Myths Debunked) : 11 Science-based Ways to Eat More, Stress Less, and Feel Great About Your Body by Jacyln London613.25 LONDON

Eat a Little Better by Sam Kass 641.3 KASS

Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health by Vani Hari 613.2 HARI

Eat Rich, Live Long: Use the Power of Low-Carb and Keto for Weight Loss and Great eat richHealth by Ivor Cummins 641.56383 CUMMINS

Food and Nutrition: What Everyone Needs to Know by P.K.Newby 613.2 NEWBY

Food: What the Heck Should I Eat?: The No-Nonsense Guide to Achieving Optimal Weight and Lifelong Health by Mark Hyman 613.2 HYMAN

Genius Foods: Becoming Smarter, Happier and More Productive While Protecting Your Brain for Life by Max Lugavere 612.82 LUGAVERE

Nourish & Glow: Naturally Beautifying Foods and Elixirs by Jules Aron 613.2 ARON

The Primal Blueprint by Mark Sisson 613 SISSON

Superfood Boost: Immunity Building Smoothie Bowls, Green Drinks, Energy Bars, and More by Erica Palmcrantz Aziz 613.2 PALMCRANTZ

The 28-day Gout Diet Plan: The Optimal Nutrition Plan to Manage Gout by Sophia unsavouryKamveris  616.399 KAMVERIS

Unsavoury Truth: How Food Companies Skew the Science of What We Eat by Marion Nestle  664.009 NESTLE

Vegan Basics: Your Guide to the Essentials of a Plant-based Diet and How it Can Work for You! 613.2622 VEGAN BASI

The Whole Pregnancy: A Complete Nutrition Plan for Gluten-Free Moms to Be by Aimee Aristotelous 618.242 ARISTOTELO

– Archana Chiplunkar, Adult Services Librarian 

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