Get Fit

Get Fit

get fit 2026

As the New Year rolls in, many of us are looking to turn fresh energy and good intentions into lasting fitness habits. Whether you’re just getting started or ready to level up your routine, dive in and discover the books available with your Livingston Public Library card that can fuel your fitness journey in 2026.

Adaptive Tai Chi : An Accessible Practice for Empowering Body and Mind by Zibin Guo

Age Stronger : Prevent Pain, Preserve Mobility, Age Resiliently by Matt Weist

The Bodyweight Blueprint : Over 70 Workouts to Achieve Your Training Goals by Brad Kolowich

Chair Pilates and Yoga : Seated Exercises to Improve Strength, Flexibility, Balance and Posture by Harri Angell

Fit at 50 : Your Guide to a Stronger, Fitter, & Happier (Mid)Life in Just 6 Weeks by Caroline Idiens

Lift : How Women Can Reclaim Their Physical Power and Transform Their Lives by Anne Marie Chaker

10-Minute Strength Training Exercises for Seniors : Exercises and Routines to Build Muscle, Balance, and Stamina by Ed Deboo

Quick Functional Exercises for Seniors : 50 Exercises to Optimize Your Health by Cody Sipe

Somatic Exercises by Kristin McGee

Train Like a Pro by Matthew S. Ibrahim

Yoga for Osteoporosis by Loren Fishman

 

Archana, Adult Services & Acquisitions Librarian

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The Library will be closed Sunday, September 6 and Monday, September 7 in observance of Labor Day.
The Library will be closed Sunday, September 6 and Monday, September 7 in observance of Labor Day.